South African cuisine is a blend of African, European (Dutch, British), and Asian (Malay, Indian) traditions.
- Braai: South African barbecue. It’s not just a way of cooking, but an important part of the culture. Meat (steaks, “boerewors” sausages), fish, and vegetables are grilled over an open fire.
- Biltong: Dried, cured meat (beef or game), a popular snack.
- Bobotie: Spiced minced meat baked with an egg-and-milk topping.
- Potjiekos: A slow-cooked stew of meat and vegetables made in a cast-iron “potjie” pot over coals.
- Game meat: In restaurants and butcheries, you can find meat from antelope (springbok, kudu) or ostrich.
- Wine: South Africa is a world-class wine producer. Be sure to visit wineries in Stellenbosch and Franschhoek.
South Africa has excellent supermarkets with a wide range of products.
- Major chains: Checkers, Pick n Pay, Spar, Woolworths Food.
- Woolworths Food: Considered a more premium store, with a focus on quality and organic products.
- Selection: Excellent range of fresh meat for braai, vegetables, fruit, cheese, and ready-made meals.
- Prices: Grocery prices are significantly lower than in Europe.
- Opening hours: Usually open 7 days a week, including Sundays.
Beer, wine, and spirits are sold in specialised liquor stores, often located next to supermarkets. Alcohol sales on Sundays may be restricted.